Get Started

Step 1: Book your free trial

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

Step 2: Start training

You have defined your goals and you are ready to begin your journey. We will start by taking you through the fundamentals of training and sound habits putting you on the road to success!

Step 3: join the herd

Once you have down the basics, have fun showing up to new workouts each week with the Cowtown CrossFit community!